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MISSION
STAFF
OUR FACILITY
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Damayanti Byars
Damayanti (Damy) was born the child of restless hippies and was introduced to Hatha Yoga at a young age. As an adult she traveled and studied throughout India and Thailand and is certified through the Integral Yoga Institute. She taught on an island in the Gulf of Thailand before settling in Brooklyn. Damy is also a certified Personal Trainer with the American Council on Exercise.
"Yoga is for everyone! It has helped me to transform my life, to find calm within myself and to accept my body as it is. I want to share my passion and that's why I teach. My classes focus on alignment, breath, and being fully present in the moment. Each session includes a warm up, in depth focus on key poses, a guided deep relaxation, and pranayama (breathing techniques). Yoga clears the mind, cleanses the internal organs, and strengthens and lengthens the muscles. Yoga is for everyone!" |
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